Is Tesco Mini Savoury Eggs 65g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Pork (33%), Water, Red Split Lentils, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Rapeseed Oil, Rice Flour, Gram Flour, Wheat Gluten, Salt, Wheat Starch, Brown Sugar, Black Pepper, Onion Powder, Potato Starch, Pasteurised Egg Yolk, Maize Starch, Yeast, Parsley, Cornflour, Yeast Extract, Dextrose, White Pepper, Pork Extract, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate), Spirit Vinegar, Nutmeg, Paprika, Caramelised Sugar Powder, Sugar, Flavouring, Colour (Paprika Extract), Sunflower Oil, Turmeric Extract, Concentrated Lemon Juice, Black Pepper Extract.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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