Is Tesco Mini Savoury Eggs 65g Gluten Free?

Ingredients

INGREDIENTS: Pork (33%), Water, Red Split Lentils, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Rapeseed Oil, Rice Flour, Gram Flour, Wheat Gluten, Salt, Wheat Starch, Brown Sugar, Black Pepper, Onion Powder, Potato Starch, Pasteurised Egg Yolk, Maize Starch, Yeast, Parsley, Cornflour, Yeast Extract, Dextrose, White Pepper, Pork Extract, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate), Spirit Vinegar, Nutmeg, Paprika, Caramelised Sugar Powder, Sugar, Flavouring, Colour (Paprika Extract), Sunflower Oil, Turmeric Extract, Concentrated Lemon Juice, Black Pepper Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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