Is Tesco Mini Topped Christmas Cake 150G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter
riboflavin
diglycerides of fatty acids
glycerol
humectant

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Sultanas (26%), Sugar, Marzipan (11%)[Sugar, Almonds, Glucose Syrup, Water, Invert Sugar Syrup, Preservative (Potassium Sorbate)], Glacé Cherries (8%)[Cherry, Glucose-Fructose Syrup, Sugar, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Wheat Flour, Raisins (6%), Glucose Syrup, Pasteurised Egg, Butter (Milk), Humectant (Glycerol), Glace Mixed Citrus Peel (2%)[Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Palm Oil, Barley Malt Extract, Rapeseed Oil, Nutmeg, Cinnamon, Orange Oil, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Emulsifiers (Acacia Gum, Mono-and Diglycerides of Fatty Acids, Sunflower Lecithins, Hydroxypropyl Methyl Cellulose), Colours (Beetroot Red, Iron Oxide, Titanium Dioxide, Riboflavin), Thickener (Maize Starch), Spirulina Concentrate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.