Is Tesco Mint & Chocolate Cones 4 X 110Ml GERD Friendly?
Why it's not GERD friendly
- dark chocolate coated sugar mint pieces
- cocoa butter
- cocoa mass
- fat reduced cocoa powder
- chocolate flavoured sauce
- milk
- skimmed milk
- partially reconstituted skimmed milk concentrate
dark chocolate coated sugar mint pieces
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Chocolate Flavoured Sauce (16%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Skimmed Milk , Gelling Agent (Amidated Pectin), Salt], Wheat Flour, Coconut Oil, Glucose Syrup, Dark Chocolate Coated Sugar Mint Pieces (2.5%) [Sugar, Cocoa Butter, Flavourings, Emulsifier ( Soya Lecithins), Glazing Agent (Acacia Gum), Honey], Sunflower Oil, Rapeseed Oil, Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Whey Powder ( Milk ), Stabilisers (Guar Gum, Locust Bean Gum), Invert Sugar Syrup, Plant Concentrates (Spirulina, Safflower), Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Tesco Mint & Chocolate Cones 4 X 110Ml is available at 1 retailer
About this product
Ice Cream · Frozen


