Is Tesco Mixed Fruit with Cranberries & Apricots 500g Vegetarian?

Ingredients

INGREDIENTS: Sultanas, Raisins, Sweetened Dried Cranberry (16%) [Cranberry, Sugar, Sunflower Oil], Dried Apricot (16%) [Apricot, Rice Flour, Preservative ( Sulphur Dioxide )], Candied Mixed Peel (8%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Acidity Regulator (Citric Acid), Sunflower Oil.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Tesco Mixed Fruit with Cranberries & Apricots 500g is available at 1 retailer

About this product

Fruit · Dried