Is Tesco Mixed Olives With Garlic & Chilli 210G Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- red chilli
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Green Olives, Black Olives, Pickled Garlic Cloves [Garlic, Salt, Acidity Regulators (Citric Acid, Lactic Acid)], Salt, Garlic, Red Chilli, Concentrated Lemon Juice, Sunflower Oil, Parsley, Chilli Flakes, Garlic Extract, Stabiliser (Ferrous Gluconate).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Mixed Olives With Garlic & Chilli 210G is available at 1 retailer
About this product
Snack · Whole