Is Tesco Moroccan Style Chicken Parcels 132G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Chicken Thigh (11%), Onion, Cooked Chickpeas, Tomato Passata, Red Pepper, Dried Apricot [Dried Apricot, Preservative (Sulphur Dioxide)], Maize Polenta, Honey, Couscous (Wheat), Cornflour, Tomato Paste, Coriander Leaf, Salt, Garlic Purée, Cumin Powder, Lemon Juice from Concentrate, Parsley, Ghee (Milk), Smoked Paprika, Colour (Paprika Extract), Turmeric Powder, Brown Sugar, Cinnamon Powder, Cracked Black Pepper, Mint, Chilli Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Moroccan Style Chicken Parcels 132G is available at 1 retailer

About this product

Poultry · Pouch