Is Tesco Multigrain Hoops Cereal 375G Vegetarian?
Description
Mildly toasty and lightly sweet, the cereal features small, ring-shaped pieces offering a crisp snap that softens when milk is added. Commonly eaten for breakfast or as a dry snack, reviewers praise its crunchy texture and convenience for kids, while some note it can become soggy if left too long.
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Description
Mildly toasty and lightly sweet, the cereal features small, ring-shaped pieces offering a crisp snap that softens when milk is added. Commonly eaten for breakfast or as a dry snack, reviewers praise its crunchy texture and convenience for kids, while some note it can become soggy if left too long.
Ingredients
INGREDIENTS: Wholemeal Wheat Flour (39%), Oat Flour (20%), Sugar, Barley Flour, Wheat Starch, Maize Semolina, Rice Flour, Caramelised Sugar Syrup, Iron, Salt, Flavouring, Colour (Paprika Extract), Carrot Extract, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.