Is Tesco Nut & Maple Crisp Cereal 500G Gluten Free?

Description
Crunchy clusters offer a pronounced maple sweetness with nutty accents and a crisp, slightly brittle texture. Commonly eaten with milk or yogurt, used as a topping or dry snack. Customer feedback frequently praises the crunch and flavor balance, while some reviewers mention it can be too sweet for some tastes.
Why it's not gluten free
- barley flakes
- malted barley extract
- wheat
- oat flakes
- oat flour
- flavouring
barley flakes
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters offer a pronounced maple sweetness with nutty accents and a crisp, slightly brittle texture. Commonly eaten with milk or yogurt, used as a topping or dry snack. Customer feedback frequently praises the crunch and flavor balance, while some reviewers mention it can be too sweet for some tastes.
Ingredients
INGREDIENTS: Oat Flakes, Sugar, Barley Flakes, Rice Crisp (9%) [Rice Flour, Malted Barley Extract, Raising Agent (Calcium Carbonate)], Oat Flour, Rapeseed Oil, Mixed Nuts (6%) [ Almond , Hazelnut , Brazil Nut , Pecan Nut ], Maple Syrup (2%), Desiccated Coconut, Flavouring.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco Nut & Maple Crisp Cereal 500G is available at 1 retailer
About this product
Cereal · Flake, Dried


