Is Tesco Olive Spread 500G Alpha-Gal Friendly?
Description
A savory, slightly briny spread with a smooth yet mildly coarse texture, commonly used on toast, sandwiches, crackers and as a pasta or dip topper; reviewers note consistent flavor and convenience, while some mention occasional saltiness or stronger taste preference differences, making it a versatile pantry condiment for everyday use.
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Why it's a maybe for alpha-gal friendly
- vitamin a
vitamin a
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, slightly briny spread with a smooth yet mildly coarse texture, commonly used on toast, sandwiches, crackers and as a pasta or dip topper; reviewers note consistent flavor and convenience, while some mention occasional saltiness or stronger taste preference differences, making it a versatile pantry condiment for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Palm Oil, Rapeseed Oil, Olive Oil (10%), Palm Kernel Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carotene), Vitamin A, Vitamin D.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Olive Spread 500G is available at 1 retailer
About this product
Spread · Spreadable