Is Tesco Olives With Lemon & Herbs 220G GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- mint
- concentrated lemon juice
- garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Olives, Rapeseed Oil, Salt, Sunflower Oil, Parsley, Concentrated Lemon Juice, Mint, Coriander, Garlic, Lemon Oil
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Often paired with GERD Friendly
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Where to buy
Tesco Olives With Lemon & Herbs 220G is available at 1 retailer
About this product
Snack · Whole