Is Tesco Pastel De Nata 4 Pack Vegetarian?

Ingredients

INGREDIENTS: Custard (66%)( Milk , Custard powder[Caster Sugar, Modified starch, Dried Skimmed Milk , Dried Whole Milk , Emulsifier (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Acetic Acid Esters of Mono- and Diglycerides of Fatty Acids), Stabiliser (Calcium Sulphate, Dipotassium Diphosphate, Sodium Calcium Polyphosphate), Glucose Syrup, Salt, Flavouring], Caster Sugar, Water, Condensed Milk , Cream ( Milk ), Invert Sugar Syrup, Egg , Palm Oil, Egg Yolk, Rapeseed Oil, Salt, Colour (Annatto Bixin, Curcumin), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring), Wheat Flour( Wheat Flour, Calcium Carbonate, Thiamin, Niacin, Iron, Calcium Sulphate, Amylase, Dextrin, Water), Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Colour (Annatto Bixin, Curcumin), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring), Water, Salt, Soya Flour.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece