Is Tesco Peri Peri Ciabatta Flavour Kit 46g Dairy Free?
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Ingredients
INGREDIENTS: Balsamic Sauce (65%) [Glucose Syrup, Balsamic Vinegar ( Sulphites ), Black Treacle, White Wine Vinegar ( Sulphites ), Concentrated Onion Juice, Garlic Powder, Salt, Red Wine Extract ( Sulphites ), Acidity Regulator (Acetic Acid), Ground Bay Leaf, Thyme], Piri Piri Seasoning (35%) [Sugar, Salt, Ground Paprika, Colours (Plain Caramel, Paprika Extract), Ground Cumin, Ground Cayenne Pepper, Onion, Thickener (Guar Gum), Garlic Granules, Paprika Flakes, Crushed Chilli, Smoked Sea Salt, Anti-caking Agent (Silicon Dioxide), Ground Chipotle Chilli, Bird's Eye Chilli Powder, Red Bell Pepper, Parsley, Ground Turmeric, Maltodextrin, Concentrated Lemon Juice, Acid (Citric Acid), Flavouring].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.