Is Tesco Peri Peri Ciabatta Flavour Kit 46g Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- ground chipotle chilli
- bird's eye chilli powder
- crushed chilli
- paprika flakes
- ground cayenne pepper
- paprika extract
- ground paprika
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Balsamic Sauce (65%) [Glucose Syrup, Balsamic Vinegar ( Sulphites ), Black Treacle, White Wine Vinegar ( Sulphites ), Concentrated Onion Juice, Garlic Powder, Salt, Red Wine Extract ( Sulphites ), Acidity Regulator (Acetic Acid), Ground Bay Leaf, Thyme], Piri Piri Seasoning (35%) [Sugar, Salt, Ground Paprika, Colours (Plain Caramel, Paprika Extract), Ground Cumin, Ground Cayenne Pepper, Onion, Thickener (Guar Gum), Garlic Granules, Paprika Flakes, Crushed Chilli, Smoked Sea Salt, Anti-caking Agent (Silicon Dioxide), Ground Chipotle Chilli, Bird's Eye Chilli Powder, Red Bell Pepper, Parsley, Ground Turmeric, Maltodextrin, Concentrated Lemon Juice, Acid (Citric Acid), Flavouring].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Peri Peri Ciabatta Flavour Kit 46g is available at 1 retailer
About this product
Seasoning · Pouch