Is Tesco Piggy Paradise Ice Cream 480Ml Vegan?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Chocolate Flavour Pig Shaped Pieces (8%) [Sugar, Coconut Oil, Fat Reduced Cocoa Powder, Dried Whole Milk, Dried Skimmed Milk, Butteroil (Milk), Emulsifier (Soya Lecithins), Flavouring], Toffee Ripple (7%) [Sugar, Butter (Milk), Glucose Syrup, Skimmed Milk Concentrate, Invert Sugar Syrup, Dried Skimmed Milk, Muscovado Sugar, Cornflour, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Salt, Caramelised Sugar Syrup, Gelling Agent (Pectin)], Marshmallow Ripple (7%) [Glucose Syrup, Sugar, Colour (Calcium Carbonate), Cornflour, Gelling Agent (Pectin), Flavouring, Salt], Sugar, Coconut Oil, Fat Reduced Cocoa Powder, Milk Chocolate [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], Cocoa Mass, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Gum), Colour (Beetroot Red), Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.