Is Tesco Piri Piri Chicken Escalopes 302G Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast (79%), Piri Piri Sauce (16%) [Water, Onion Purée, Garlic Purée, Spirit Vinegar, Sugar, Rapeseed Oil, Maize Starch, Green Chilli, Paprika, Concentrated Lemon Juice, Salt, Tomato Purée, Cumin, Parsley, Preservative (Potassium Sorbate), Lemon Oil, Cayenne Pepper, Chilli], Sugar, Spices, Maltodextrin, Maize Starch, Garlic Powder, Onion Powder, Salt, Spirit Vinegar Powder, Smoked Paprika, Acid (Citric Acid), Caramelised Sugar, Stabilisers (Guar Gum), Smoked Salt, Paprika Extract, Coriander Leaf, Parsley, Lemon Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Piri Piri Chicken Escalopes 302G is available at 1 retailer

About this product

Meat · Slice