Is Tesco Piri Piri Half Chicken 880g Low FODMAP?

Ingredients

INGREDIENTS: Chicken (85%), Piri Piri Lemon and Herb Glaze [Water, Dextrose, Spirit Vinegar, Onion Purée, Red Chilli Purée, Comminuted Lemon, Concentrated Lemon Juice, Salt, Green Chilli Purée, Garlic Purée, Lemon Zest, Birds Eye Chilli, Thickener (Xanthan Gum), Chilli Flakes, Rosemary Extract, Parsley], Water, Sugar, Dried Glucose Syrup, Spices, Garlic Powder, Onion Powder, Herbs, Dried Green Pepper, Dried Red Pepper, Acidity Regulators (Sodium Diacetate, Trisodium Citrate), Paprika Extract, Lemon Oil, Bird''s Eye Chilli Powder, Antioxidant (Sodium Ascorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products