Is Tesco Pitted Green Olives In Brine 340G Vegan?
Description
Small pitted green olives offer a mild tang and gentle saltiness with a firm yet tender, meaty texture; commonly added to salads, pizzas, tapas, martinis and antipasti plates. Reviewers note reliable quality and convenience, praising value and firmness while occasionally mentioning uneven sizes and variable salt intensity and easy storage.
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Description
Small pitted green olives offer a mild tang and gentle saltiness with a firm yet tender, meaty texture; commonly added to salads, pizzas, tapas, martinis and antipasti plates. Reviewers note reliable quality and convenience, praising value and firmness while occasionally mentioning uneven sizes and variable salt intensity and easy storage.
Ingredients
INGREDIENTS: Water, Green Olives, Salt, Acidity Regulator (Lactic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.