Is Tesco Plant Chef 10 No - Duck Spring Rolls Gluten Free?
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Ingredients
Water, Wheat Flour, Jackfruit (9%), Fully Refined Soybean Oil, Black Oyster Mushroom (7%), Onion, Soya Bean, Sugar, Colour (Plain Caramel), Garlic, Salt, Maize Starch, Maltodextrin, Raising Agent (Sodium Bicarbonate), Star Anise, Acidity Regulator (Acetic Acid), Cinnamon, Fennel, Ginger, Paprika, Szechuan Pepper, Clove, Nutmeg, Chilli Powder. May contain sesame seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.