Is Trader Joe's Chicken Spring Rolls Gluten Free?
Description
Golden, crisp wrappers give way to a savory, moist interior with mild seasoning; texture contrasts between crunchy exterior and tender filling. Commonly served as an appetizer or snack for parties, family meals, or quick stovetop/oven reheating. Reviews note consistent crispness, convenient preparation, occasional variability in filling amount and greasiness reported.
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Description
Golden, crisp wrappers give way to a savory, moist interior with mild seasoning; texture contrasts between crunchy exterior and tender filling. Commonly served as an appetizer or snack for parties, family meals, or quick stovetop/oven reheating. Reviews note consistent crispness, convenient preparation, occasional variability in filling amount and greasiness reported.
Ingredients
Filling: White Meat Chicken, Green Cabbage, Napa Cabbage, Carrot, Green Onion, Sugar, Basil, Garlic, Ginger, Sesame Oil, Cornstarch, Soy Sauce Powder (soy Sauce (fermented Soybeans, Wheat And Salt), Maltodextrin, Salt), Salt, Rice Wine (alcohol (distilled Spirits From Rice), Salt, Water), Chili Paste (red Chile Peppers, Distilled Vinegar, Salt, Xanthan Gum). Wrapper: Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil. Contains: Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.