Is Tesco Plant Chef 12 No Duck Spring Rolls 240G Low FODMAP?
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Ingredients
INGREDIENTS: Wheat Flour, Onion, Jackfruit (15%), Cottonseed Oil, Carrot, Spring Onion, Hoisin Sauce (4.5%) [Sugar, Water, Soya Bean, Salt, Corn Starch, Colours (Plain Caramel, Paprika Extract), Wheat Flour, Spirit Vinegar, Sesame Oil, Plum Powder, Chilli, Rice Flour, Garlic Powder, Star Anise, Cinnamon, Szechuan Pepper, Coriander, White Pepper, Onion Powder, Acidity Regulator (Acetic Acid)], Garlic Paste, Soya Oil, Sugar, Sesame Oil, Salt, White Pepper, Acidity Regulator (Acetic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Tesco Plant Chef 12 No Duck Spring Rolls 240G is available at 1 retailer
About this product
Snack · Roll