Is Tesco Plant Chef 2 Meat Free Burgers Dairy Free?

Ingredients

Reconstituted Soya Protein (47%), Water, Rapeseed Oil, Rice Flour, Shea Fat, Maize Flour, Soya Protein Concentrate, Pea Fibre, Stabiliser (methyl Cellulose), Coconut Oil, Colours (plain Caramel, Beetroot Red), Salt, Yeast Extract, Flavouring, Smoked Rice Flour, Black Pepper, Maize Starch, Maltodextrin, Modified Tapioca Starch, Sugar, Dextrose, Onion. Contains Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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