Is Tesco Plant Chef 2 Spicy No-Beef and Beans Patties Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soya Protein, Red Pepper, Cooked Red Kidney Beans, Cooked Haricot Beans, Rapeseed Oil, Sweetcorn, Wheat Gluten, Wheat Flour, Palm Oil, Wheat Starch, Rice Flour, Salt, Sugar, Gelling Agent, Methyl Cellulose, Citrus Fibre, Smoked Paprika, Paprika, Soya Bean Oil, Dried Onion, Potato Starch, Dried Garlic, Black Pepper, Flavourings, Spirit Vinegar Powder, Tapioca Starch, Chilli Powder, Dextrose, Chilli Flakes, Yeast, Paprika Extract, Raising Agent, Ammonium Hydrogen Carbonate, Stabiliser, Hydroxy Methyl Cellulose, Maize Starch, Psyllium Fibre. Contains Soya, Wheat, Including Cereals Containing Gluten.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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About this product
Snack · Patty