Is Tesco Plant Chef Bbq Jackbake 450G Gluten Free?

Ingredients

Potato, Potato, Onion, Red Pepper, Water, Palm Oil, Rapeseed Oil, Yeast Extract, Salt, Black Peppercorns, Potato Starch, Onion Powder, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Citric Acid, Flavouring), Jackfruit, Water, Tomato, Muscovado Sugar, Tomato Puree, Barbecue Paste (Sugar, Fructose, Water, Tomato Puree, White Wine Vinegar, Cane Molasses, Glucose Syrup, Dried Onion, Smoked Salt, Cornflour, Acidity Regulators (Malic Acid, Acetic Acid), Salt, Paprika, Allspice), Red Wine Vinegar, Sugar, Cornflour, Garlic Puree, Rapeseed Oil, Gelling Agent (Pectin), Spirit Vinegar, Caramelised Sugar, Molasses, Onion Puree, Salt, Tamarind Paste, Mustard Flour, Ginger Puree, Mustard Bran, Black Peppercorns, Clove, Acetic Acid), Sea Salt, Caramelised Sugar Powder, Turmeric, Garlic Extract, Pimento

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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