Is Tesco Plant Chef Breaded Goujons 190G Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat protein
wheat flour

wheat protein

Dietitian note

Wheat protein is sometimes called gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Maize, Soya Protein Concentrate, Wheat Protein, Sunflower Oil, Soya Protein Isolate, Wheat Flour, Flavouring, Methyl Cellulose, Onion Powder, Garlic, Lemon Juice, Sugar, Salt, Sugar Cane, Potato Starch, Modified Maize Starch, Malted Barley Extract, Thickener (Xanthan Gum), White Pepper, Iron, Vitamin B12

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