Is Tesco Plant Chef Breaded Meat Free Nuggets 180G Vegan?

Ingredients

Water, Soya Protein Concentrate, Wheat Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Soya Protein Isolate, Maize Starch, Flavouring, Wheat Starch, Thickener (Methyl Cellulose), Onion Powder, Garlic, Lemon Juice, Yeast, Dextrose, Sugar Cane, Salt, White Pepper, Iron, Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Tesco Plant Chef Breaded Meat Free Nuggets 180G is available at 1 retailer

About this product

Meat · Nugget, Frozen