Is Tesco Plant Chef Breaded Meat Free Nuggets 180G Vegetarian?

Ingredients

Water, Soya Protein Concentrate, Wheat Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Soya Protein Isolate, Maize Starch, Flavouring, Wheat Starch, Thickener (Methyl Cellulose), Onion Powder, Garlic, Lemon Juice, Yeast, Dextrose, Sugar Cane, Salt, White Pepper, Iron, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tesco Plant Chef Breaded Meat Free Nuggets 180G is available at 1 retailer

About this product

Meat · Nugget, Frozen