Is Tesco Plant Chef Cauliflower Tikka Slice GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • mint
  • lemon powder
  • garlic powder
  • black pepper
  • chili powder
  • tomato powder
  • +2 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cauliflower (12%), Palm Oil, Potato (5%), Cornflour, Tomato Purée, Onion, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Salt, Tomato Powder, Coriander, Cumin, Wheat Protein, Coconut Fat, Nigella Seeds, Lemon Powder, Lemon Juice, Yeast, Fenugreek, Lentil Protein, Chili Powder, Coriander Leaf, Black Pepper, Paprika, Garlic Powder, Modified Potato Starch, Stabilisers (methyl Cellulose, Xanthan Gum), Colours (paprika Extract, Beta-carotene), Yeast Extract, Oregano, Emulsifier (polysorbate 60), Acidity Regulators (trisodium Citrate, Acetic Acid), Ginger, Cardamom, Spices, Flavouring, Mint, Bay Leaf, Fenugreek Seeds, Caraway Seeds, Cumin Seeds, Mace, Turmeric, Paprika Extract, Cumin Extract, Coriander Extract, Cinnamon. Contains Wheat.

Check Tesco Plant Chef Cauliflower Tikka Slice against your own diets in the app.

Where to buy

Tesco Plant Chef Cauliflower Tikka Slice is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
SavorySpicyGarlicky
Texture
Dense
Commonly used for
SandwichMeal PrepSnacking