Is Tesco Plant Chef Cauliflower Tikka Slice Gluten Free?
Why it's not gluten free
- wheat protein
- wheat flour
- wheat
- yeast extract
- flavouring
wheat protein
Dietitian noteWheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cauliflower (12%), Palm Oil, Potato (5%), Cornflour, Tomato Purée, Onion, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Salt, Tomato Powder, Coriander, Cumin, Wheat Protein, Coconut Fat, Nigella Seeds, Lemon Powder, Lemon Juice, Yeast, Fenugreek, Lentil Protein, Chili Powder, Coriander Leaf, Black Pepper, Paprika, Garlic Powder, Modified Potato Starch, Stabilisers (methyl Cellulose, Xanthan Gum), Colours (paprika Extract, Beta-carotene), Yeast Extract, Oregano, Emulsifier (polysorbate 60), Acidity Regulators (trisodium Citrate, Acetic Acid), Ginger, Cardamom, Spices, Flavouring, Mint, Bay Leaf, Fenugreek Seeds, Caraway Seeds, Cumin Seeds, Mace, Turmeric, Paprika Extract, Cumin Extract, Coriander Extract, Cinnamon. Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Tesco Plant Chef Cauliflower Tikka Slice is available at 1 retailer
About this product
Snack · Slice


