Is Tesco Plant Chef Lentil & Pepper Soup 400G Nightshade Free?
Description
A moderately thick, slightly rustic soup offering a warm savory taste with mild, subtle heat and a soft, pulpy texture; typically served hot as a quick lunch, light supper, or starter alongside bread. Customers commonly note convenient packaging, consistent flavor, and easy reheating, with occasional comments about seasoning levels overall.
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Why it's not nightshade free
- red chilli puree
- smoked paprika
- smoked red chilli puree
- paprika
- tomato juice
- red pepper
- tomato
- tomato puree
red chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
A moderately thick, slightly rustic soup offering a warm savory taste with mild, subtle heat and a soft, pulpy texture; typically served hot as a quick lunch, light supper, or starter alongside bread. Customers commonly note convenient packaging, consistent flavor, and easy reheating, with occasional comments about seasoning levels overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Red Lentils (35%), Water, Tomato Purée, Tomato, Red Pepper (7%), Tomato Juice, Onion, Modified Maize Starch, Salt, Paprika, Maize Starch, Smoked Paprika, Garlic Purée, Rapeseed Oil, Smoked Red Chilli Purée, Onion Powder, Red Chilli Purée, Concentrated Carrot Juice, Mushroom Concentrate, Onion Concentrate, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Plant Chef Lentil & Pepper Soup 400G is available at 1 retailer
About this product
Soup · Liquid