Is Tesco Plant Chef Meat Free Festive Vegan Roast 476G Dairy Free?

Ingredients

Water, Red Onion, Textured Pea Protein, White Onion, Palm Oil, Pea Protein, Red Wine, Mushroom, Rice Flour, Sugar, Stabilisers (Methyl Cellulose, Tetrasodium Diphosphate, Disodium Diphosphate), Maize Flour, Potato Starch, Invert Sugar Syrup, Maize Starch, Pea Fibre, Tomato Puree, Red Wine Vinegar, Parsley, Thyme, Sunflower Oil, Flavouring, Cider Vinegar, Garlic Puree, Bay Leaf, Beetroot Powder, Salt, Ginger Powder, Sea Salt, Nutmeg, White Pepper, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Dextrose, Black Pepper, Clove Powder, Cinnamon Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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