Is Tesco Plant Chef Meat Free Sausage Rolls 600G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • white pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Reconstituted Soya Protein (13%), Reconstituted Wheat Protein (5%) [ Wheat Gluten, Water, Wheat Starch, Preservative (Sodium Metabisulphite )], Onion, Rapeseed Oil, Pea Protein, Salt, Yeast Extract, Wheat Gluten, Maltodextrin, Stabiliser (Methyl Cellulose), Dextrose, Flavour Enhancer (Potassium Chloride), Sage, White Pepper, Mace, Flavouring, Acidity Regulator (Citric Acid), Paprika Extract, Capsicum Extract.

Check Tesco Plant Chef Meat Free Sausage Rolls 600G against your own diets in the app.

Where to buy

Tesco Plant Chef Meat Free Sausage Rolls 600G is available at 1 retailer

Tesco

About this product

Snack · Roll

Flavor
SavoryHerbaceousPepperySpicy
Texture
Flaky
Commonly used for
SnackingOn The GoLunchMeal Prep