Is Tesco Plant Chef Mushroom Pizza 289G Nightshade Free?
Why it's not nightshade free
- modified potato starch
- tomato puree
- tomato
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato, Coconut Oil Alternative to Mozzarella Cheese (12%) [Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Maize Starch, Salt, Flavourings, Modified Maize Starch, Calcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)], Garlic Mushrooms (9%) [Mushroom, Extra Virgin Olive Oil, Garlic, Salt], Spinach (8%), Water, Tomato Purée, Rapeseed Oil, Semolina (Wheat), Salt, Garlic Purée, Yeast, Malted Wheat Flour, Onion Powder, Sugar, Black Pepper, Oregano, Parsley, Basil, White Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Plant Chef Mushroom Pizza 289G is available at 1 retailer
About this product
Frozen Meal · Frozen


