No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is Tesco Plant Chef Red Pepper Falafel Sandwich GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

INGREDIENTS: Wheat Flour, Mixed Herb and Red Pepper Falafel (20%) [Chickpeas, Red Pepper, Sweet Potato, Onion, Wheat Flour, Garlic Purée, Dehydrated Potato, Spices, Parsley, Lemon Juice, Basil, Salt, Dried Red Pepper, Oregano, Thyme, Rosemary, Onion Powder, Water, Yeast], Spinach, Chickpeas, Rapeseed Oil, Sundried Tomatoes, Tahini Sesame Seed Paste, Tomato Paste, Sundried Tomato Powder, Spirit Vinegar, Concentrated Lemon Juice, Yeast, Sugar, Cornflour, Wheat Gluten, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Red Chilli Purée, Black Pepper, Sucrose, Pea Protein, Palm Oil, Brown Mustard Seeds, Dried Chilli Flakes, Thickener (Pectin), Flour Treatment Agent (Ascorbic Acid). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Patty

Flavor
GarlickyEarthySavory
Texture
CrunchySoft
Commonly used for
SnackingSandwich
GERD Friendly? Tesco Plant Chef Red Pepper Falafel Sandwich | Spoonful