Is Tesco Plant Chef Roasted Vegetable & Pesto Wrap Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Red Pepper, Yellow Pepper, Rapeseed Oil, Tomato, Spinach, Palm Oil, Basil, Cider Vinegar, Sugar, Humectant (Glycerol), Olive Oil, Cornflour, Salt, Pine Nuts, Garlic Purée, Faba Bean Protein, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Parsley, Concentrated Lemon Juice, Shallots, Sunflower Oil, Extra Virgin Olive Oil, Mustard Seeds, Acidity Regulator (Malic Acid), Gelling Agent (Pectin), Garlic, Oregano, Spirit Vinegar, Spinach Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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