Is Tesco Plant Chef Roasted Vegetable & Pesto Wrap GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- spirit vinegar
- garlic
- garlic puree
- cider vinegar
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Red Pepper, Yellow Pepper, Rapeseed Oil, Tomato, Spinach, Palm Oil, Basil, Cider Vinegar, Sugar, Humectant (Glycerol), Olive Oil, Cornflour, Salt, Pine Nuts, Garlic Purée, Faba Bean Protein, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Parsley, Concentrated Lemon Juice, Shallots, Sunflower Oil, Extra Virgin Olive Oil, Mustard Seeds, Acidity Regulator (Malic Acid), Gelling Agent (Pectin), Garlic, Oregano, Spirit Vinegar, Spinach Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Plant Chef Roasted Vegetable & Pesto Wrap is available at 1 retailer
About this product
Bread · Roll