Is Tesco Plant Chef Soya Bolognese 350G Dairy Free?


Ingredients
Tomato, Water, Chestnut Mushroom, Soya Mince, Water, Wheat Gluten, Soya Protein Isolate, Palm Oil, Textured Soya Protein, Wheat Fibre, Salt, Flavouring, Yeast Powder, Barley Malt Extract Powder, Sugar, Lactic Acid, Thickener (Methyl Cellulose), (Potassium Sorbate), Black Pepper, Yeast Extract Powder, Onion Powder, Coriander Powder, Garlic Powder, Fenugreek), Onion, Tomato Juice, Chargrilled Vegetables, Red Pepper, Yellow Pepper, Courgette, Red Wine, Carrot, Celery, Tomato Puree, Cornflour, Basil, Rapeseed Oil, Garlic Puree, Salt, Yeast Extract, Oregano, Mushroom Concentrate, Black Pepper, Parsley, Sunflower Oil, Sugar
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


