Is Tesco Plant Chef Soya Bolognese 350G Gluten Free?
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Ingredients
Tomato, Water, Chestnut Mushroom, Soya Mince, Water, Wheat Gluten, Soya Protein Isolate, Palm Oil, Textured Soya Protein, Wheat Fibre, Salt, Flavouring, Yeast Powder, Barley Malt Extract Powder, Sugar, Lactic Acid, Thickener (Methyl Cellulose), (Potassium Sorbate), Black Pepper, Yeast Extract Powder, Onion Powder, Coriander Powder, Garlic Powder, Fenugreek), Onion, Tomato Juice, Chargrilled Vegetables, Red Pepper, Yellow Pepper, Courgette, Red Wine, Carrot, Celery, Tomato Puree, Cornflour, Basil, Rapeseed Oil, Garlic Puree, Salt, Yeast Extract, Oregano, Mushroom Concentrate, Black Pepper, Parsley, Sunflower Oil, Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.