Is Tesco Plant Chef Soya Bolognese 350G Vegetarian?
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Ingredients
Tomato, Water, Chestnut Mushroom, Soya Mince, Water, Wheat Gluten, Soya Protein Isolate, Palm Oil, Textured Soya Protein, Wheat Fibre, Salt, Flavouring, Yeast Powder, Barley Malt Extract Powder, Sugar, Lactic Acid, Thickener (Methyl Cellulose), (Potassium Sorbate), Black Pepper, Yeast Extract Powder, Onion Powder, Coriander Powder, Garlic Powder, Fenugreek), Onion, Tomato Juice, Chargrilled Vegetables, Red Pepper, Yellow Pepper, Courgette, Red Wine, Carrot, Celery, Tomato Puree, Cornflour, Basil, Rapeseed Oil, Garlic Puree, Salt, Yeast Extract, Oregano, Mushroom Concentrate, Black Pepper, Parsley, Sunflower Oil, Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.