Is Tesco Plant Chef Sweet & Sour Soya Strips 400G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- concentrated pineapple juice
- tomato puree
- red wine vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Long Grain Rice (Water, Long Grain Rice), Soya Strips, Water, Soya Protein Concentrate, Sunflower Oil, Flavouring, Salt, Dextrose, Peas, Water Chestnut, Onion, Red Pepper, Sugar, Red Wine Vinegar, Tomato Puree, Cornflour, Concentrated Pineapple Juice, Rapeseed Oil, Ginger Puree, Concentrated Lemon Juice, Paprika Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Plant Chef Sweet & Sour Soya Strips 400G is available at 1 retailer
About this product
Grain · Frozen