Is Tesco Plant Chef Teriyaki Noodles 375G Vegan?

Ingredients

Cooked Turmeric Noodle, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)), Water, Spring Greens, Shiitake Mushroom, Red Pepper, Maple Syrup, Rapeseed Oil, Ginger, Garlic Puree, Rice, Sugar, Spring Onion, Cornflour, Rice Vinegar, Red Chilli, Caramelised Sugar Syrup, Alcohol, Glucose Syrup, Salt, Soya Bean, Wheat, Yeast Extract Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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