Is Tesco Plant Chef Teriyaki Noodles 375G Vegetarian?

Ingredients

Cooked Turmeric Noodle, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)), Water, Spring Greens, Shiitake Mushroom, Red Pepper, Maple Syrup, Rapeseed Oil, Ginger, Garlic Puree, Rice, Sugar, Spring Onion, Cornflour, Rice Vinegar, Red Chilli, Caramelised Sugar Syrup, Alcohol, Glucose Syrup, Salt, Soya Bean, Wheat, Yeast Extract Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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