Is Tesco Plant Chef Teriyaki Noodles 375G Dairy Free?

Ingredients

Cooked Turmeric Noodle, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)), Water, Spring Greens, Shiitake Mushroom, Red Pepper, Maple Syrup, Rapeseed Oil, Ginger, Garlic Puree, Rice, Sugar, Spring Onion, Cornflour, Rice Vinegar, Red Chilli, Caramelised Sugar Syrup, Alcohol, Glucose Syrup, Salt, Soya Bean, Wheat, Yeast Extract Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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