Is Tesco Plant Chef Vegaroni Pasta 400G Gluten Free?
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Ingredients
Cooked Pasta (Durum Wheat Semolina, Water), Tomato, Water, Spicy Pea Protein Slices, Water, Sunflower Oil, Pea Protein, Stabilisers (Carrageenan, Konjac Gum), Salt, Dried Glucose Syrup, Onion Extract, Potato Protein, Flavouring, Thickener (Methyl Cellulose), Rice Starch, Flax Seed Flour, Colours (Beetroot Red, Paprika Extract), Smoked Paprika, Natural Paprika Flavouring, Acidity Regulators (Lactic Acid, Citric Acid), Garlic Powder, Yeast Extract Powder, Chilli Powder, Onion Powder, Smoked Salt, Maltodextrin, Paprika, Fennel Seed, White Pepper), Tomato Passata, Tomato Puree, Coconut Oil And Oat Alternative To Cheese (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Maize Starch, Flavouring, Stabilisers (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Salt, Modified Maize Starch, Tricalcium Citrate, Colour (Carotenes)), Extra Virgin Olive Oil, Rapeseed Oil, Garlic Puree, Cornflour, Vegetable Concentrates (Beetroot, Onion, Carrot, Leek), Sugar, Basil, Salt, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.