Is Tesco Plant Chef Vegaroni Pasta 400G Dairy Free?
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Ingredients
Cooked Pasta (Durum Wheat Semolina, Water), Tomato, Water, Spicy Pea Protein Slices, Water, Sunflower Oil, Pea Protein, Stabilisers (Carrageenan, Konjac Gum), Salt, Dried Glucose Syrup, Onion Extract, Potato Protein, Flavouring, Thickener (Methyl Cellulose), Rice Starch, Flax Seed Flour, Colours (Beetroot Red, Paprika Extract), Smoked Paprika, Natural Paprika Flavouring, Acidity Regulators (Lactic Acid, Citric Acid), Garlic Powder, Yeast Extract Powder, Chilli Powder, Onion Powder, Smoked Salt, Maltodextrin, Paprika, Fennel Seed, White Pepper), Tomato Passata, Tomato Puree, Coconut Oil And Oat Alternative To Cheese (Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Maize Starch, Flavouring, Stabilisers (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Salt, Modified Maize Starch, Tricalcium Citrate, Colour (Carotenes)), Extra Virgin Olive Oil, Rapeseed Oil, Garlic Puree, Cornflour, Vegetable Concentrates (Beetroot, Onion, Carrot, Leek), Sugar, Basil, Salt, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.