Is Tesco Ploughman's Sausgae Roll 115G Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Medium Fat Soft Cheese (Milk), Potato, Onion, West Country Cheddar Cheese (Milk), Coloured Mature Cheddar Cheese (Milk), Contains Colour: Annatto, Pasteurised Egg, Dried Apple, Cornflour, Pickle, Sugar, Carrot, Water, Malt Vinegar (Barley), Spirit Vinegar, Cauliflower, Onion, Swede, Courgette, Date, Colour (Plain Caramel), Cornflour, Dried Apple, Salt, Gherkin, Tomato Paste, Barley Malt Extract, Concentrated Lemon Juice, Ginger, Coriander, Garlic Powder, Clove, Onion Powder, Cinnamon, Black Pepper, Vinegar, Rice Flour, Cayenne Pepper), Butter (Milk), Rapeseed Oil, Bramley Apple, Salt, Water, Dried Potato, White Wine Vinegar, Sugar, Garlic Puree, White Pepper, Lemon Juice, Dark Brown Soft Sugar, Concentrated Lemon Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Ploughman's Sausgae Roll 115G is available at 1 retailer

About this product

Snack · Piece