Is Tesco Potato Waffles 12 Pack 680g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crispy on the outside with a soft, fluffy interior and a mild savory flavor. Commonly used as a quick side, breakfast item, snack, or children's finger food; preparation methods include baking, grilling, or frying. Reviewers note consistent convenience and crispness, with some finding the seasoning mild and occasional texture variability.

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Why it's a maybe for GERD friendly

white pepper

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Potato (84%), Sunflower Oil, Dried Potato, Potato Starch, Salt, Dextrose, Stabilisers (Disodium Diphosphate, Hydroxypropyl Methyl Cellulose), White Pepper, Colour (Curcumin).

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