Is Tesco Potato Waffles 12 Pack 680g Low FODMAP?
Description
Crispy on the outside with a soft, fluffy interior and a mild savory flavor. Commonly used as a quick side, breakfast item, snack, or children's finger food; preparation methods include baking, grilling, or frying. Reviewers note consistent convenience and crispness, with some finding the seasoning mild and occasional texture variability.
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Description
Crispy on the outside with a soft, fluffy interior and a mild savory flavor. Commonly used as a quick side, breakfast item, snack, or children's finger food; preparation methods include baking, grilling, or frying. Reviewers note consistent convenience and crispness, with some finding the seasoning mild and occasional texture variability.
Ingredients
INGREDIENTS: Potato (86%), Sunflower Oil, Dried Potato, Potato Starch, Salt, Dextrose, Stabilisers (Disodium Diphosphate, Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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