Is Tesco Potato Waffles 12 Pack 680g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Crispy on the outside with a soft, fluffy interior and a mild savory flavor. Commonly used as a quick side, breakfast item, snack, or children's finger food; preparation methods include baking, grilling, or frying. Reviewers note consistent convenience and crispness, with some finding the seasoning mild and occasional texture variability.

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Why it's not nightshade free

dried potato
potato starch
potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Potato (84%), Sunflower Oil, Dried Potato, Potato Starch, Salt, Dextrose, Stabilisers (Disodium Diphosphate, Hydroxypropyl Methyl Cellulose), White Pepper, Colour (Curcumin).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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