Is Tesco Puff Pastry Mince Pie 4 Pack Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Apple (10%), Sultanas (8%), Sugar, Glucose Syrup, Currants (2.5%), Modified Maize Starch, Rapeseed Oil, Sweetened Mixed Peel(Glucose-Fructose Syrup, Orange Peel, Lemon Peel, Sugar, Acidity Regulators (Citric Acid)), Sunflower Oil, Dextrose, Mixed Spices(Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Clove, Cardamom), Salt, Acidity Regulators (Acetic Acid, Citric Acid), Stabiliser (Isomalt), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flavouring, Colour (Beta-Carotene), Preservative (Potassium Sorbate), Gelling Agent (Agar), Citric Acid.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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